Managing Medical Emergencies With The Cpr Method

A medical emergency never calls before making its appearance, so when you lack the proper knowledge that will help you managed efficiently, it is easy to panic and faces a lot of stress. Such an emergency can happen in the case of a family member, a friend, a colleague at work, or just a stranger you may have seen for the first time in your life. But, no matter who gets in a situation like this, will be deeply grateful if someone that took CPR Courses Winnipeg is in the area and gives them the chance of being saved. Of course, the ambulance should be called in any medical emergency, but time is crucial when someone’s heart stops and that person is deprived of oxygen. Through CPR courses, a person learns how to provide massages to the heart so that it can be restarted or at least help it pump blood to the body’s main organs until the paramedics arrive at the scene.

This is why taking First Aid Training and CPR courses are one of the best things you can do. These courses last just a few hours but will give you the knowledge and skills needed to save lives. You may think that first aid training is not that important because you do know how to apply a bandage. But first aid is more than this. There are very many things that can go wrong in the places where you expect the least, like a public swimming pool, outdoor trails, a bathroom, restaurant, and so on. When it comes to pools, both adults and children, in particular, can face the risk of drowning. First aid will teach you how to perform the techniques needed to help a drowning person. There are special courses in the case of children in the case of such methods because the body of a child is smaller and more fragile, so you will need to know how to handle it in order not to harm the child.

Dangers and risks lurk at home, at work, while walking in the park, you name it. A good percentage of accidents happen at home, the place where we feel the safest. Anyone can slip in the kitchen, the front doorsteps, and so on, risking hitting their heads and injuring their spine. Even if you work in an office and there are no heavy machinery and tools to handle, there are still some risks everybody faces. CPR and first aid training should be taken seriously by everyone because it is the type of training that can make a huge difference in the case of a medical emergency or accident. Even health care providers should take such courses, the HCP Courses Winnipeg being specially created for those that already have basic knowledge in the medical field.

So don’t allow life to take you by surprise, throwing unpleasant events your way, and choose to be well-prepared by taking first aid training and CPR courses. The more people join this kind of training, the safer our community will become.

Manhood Prevention With A Member Pump

The member pump is often prescribed as an aid for men who have tumescence dysfunction issues. But there are also many men free of such issues who use the pump for what might be termed �recreational purposes� � to grow their member temporarily, often in a manner which gives it an �inflated� look. There can be male organ health concerns when using a member pump, including a sore manhood. Taking steps to prevent this sore manhood is advised.

It should be noted that many medical professionals caution against the use of a member pump unless prescribed by a doctor. Because the pump involves using a tightly sealed cylinder to create a vacuum around the manhood which then draws blood into the organ, there is a risk of injury, especially if used improperly.

Sore manhood prevention

It makes sense that a member pump might create a sore manhood. After all, the member is being manipulated in a manner to which it has proven resistant (for those with tumescence issues) or a manner which hopes to extend its growth in an unfamiliar pattern (for many seeking an inflated look). For some men, soreness may be inevitable. However, the following tips can be helpful in reducing the potential for soreness.

�Read and follow the instructions. This is absolutely essential. Soreness and more severe injury are much less likely to occur if a man uses the member pump correctly. Pumps acquired through a medical prescription should include reliable and thorough instructions and warnings. However, be advised that some pumps not acquired through medical prescription may not be regulated and therefore may not include full and complete instructions.

�Select the right pump. Be sure to get a cylinder which will comfortably accommodate the manhood. If starting out, be sure that the pump is not one intended only for more �advanced� users and has a gauge that includes a sufficiently low pressure setting. Too high a pressure setting, especially when starting out, can cause a sore manhood.

�Use creme. Unless otherwise specifically stated in the instructions, the member should be lubricated before being inserted into the cylindrical tube.

�Slow and steady is good. Many men may want to �jump in head first,� so to speak, to the member pump experience. However, it is important to take things slowly and not rush. Because the member is going to be manipulated in an unfamiliar manner, it’s akin to exercising a muscle that hasn’t been used in a particular way. It takes time to get the manhood accustomed to the manipulation. The pump should not be used for too long a time (especially during the first few sessions) or at too high a pressure reading. And although the pump usually can be used on a daily basis, it’s better to not do so initially but build up to that. (If given prescribed instructions, it is important to follow those to the letter.)

�Use manhood rings sparingly. Many men will slip a manhood ring on the base of the member after the pump has successfully achieved the desired tumescence. It is usually recommended that the ring be used only for a limited length of time; thirty minutes is often the recommended period.

�Stop if it doesn’t feel right. If a guy thinks he may have an injury, he should immediately stop use of and remove the pump until the member is healthy again.

While the above tips may help prevent a sore manhood due to member pump usage, some soreness may still occur. Using a first rate male organ health crme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) may help alleviate that soreness. Often the member skin has been damaged and needs repair, so using a crme with a combination of hydrating agents (such as vitamin E and Shea butter) is desired. In addition, the crme should include L carnitine, an amino acid that can help restore loss of sensation which may accompany overaggressive or rough handling of the manhood.

Hyperprolactinemia May Impede Male Organ Function

Typically, when a man hears about a problem with male organ function, he associates it with a tumescence issue or early on seed release. However, for some men a male organ function issue may be in another area, such as delayed seed release. Comprehensive member care involves treating any issue which may arise, so when delayed seed release is a concern, it’s important to know the possible causes. One of these is a relatively rare condition which doctors term hyperprolactinemia.

What is hyperprolactinemia?

Hyperprolactinemia refers to a situation in which a person has too much of a particular hormone, called prolactin. Also known as luteotropic hormone or luteotropin, prolactin is more commonly associated with women than men, although it is present in both genders. It is most noted for the role it plays in milk production (hence the more common association with women). It can also serve to reduce the production of female hormone and male hormone if levels are out of balance.

Interestingly, hyperprolactinemia can have two seemingly contradictory effects in men. Because it can depress production of male hormone, this can lead to a lessening (though not necessarily a loss) of sensual drive, and in some instances, a decrease in tumescence function. However, some doctors believe this does not have the effect of making men uninterested in sensual activity. Instead, the dampening in these areas means a man desires sensual activity, initiates and engages in the activity, but the dampening makes it difficult to achieve seed release. In some cases, it means a man experiences a small softening of the member during sensual activity � not enough to end the action, but enough to demand increased stimulation to reach seed release. In these cases, if the increased stimulation cannot be reached, then the tumescence will fade before seed release can be achieved.

Causes

What brings about these increased prolactin levels that signal hyperprolactinemia? There can be several causes, including:

�Pituitary gland issues, because the pituitary is where prolactin is produced. So if there is trouble there, it may spur increased production of the hormone.

�Hypothyroidism, a situation in which the thyroid gland is acting below the necessary level. This may be due to low iodine levels, an autoimmune disorder, certain medications or other reasons.

�Epileptic seizures, which may cause the pituitary to overproduce prolactin.

�Head trauma, especially if it results in changes in signaling to the pituitary or thyroid.

Treatment

Treatment generally involves finding the cause and treating that. For example, if a tumor is present on the pituitary gland, the tumor may be treated or removed. If a medication is found to be the culprit, it may be discontinued and a different medical treatment may be tried.

If delayed seed release or other male organ function issues continue to be a problem after treatment, it may be an indication that there is another underlying cause for these issues. But for most men, the elimination of the elevated prolactin should eventually result in a restoration of normal coupling experiences.

Male organ function issues, whether from hyperprolactinemia or other causes, can be distressing. So can any issues which affect his member health, so the wise man regularly makes a practice of applying a top notch manhood health crme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin). Taking the time to locate a crme with both L-arginine and L carnitine is well worth the effort. L-arginine is an amino acid involved in the production of nitric oxide. Nitric oxide, in turn, helps keep member blood vessels open so increased blood flow can be easily accommodated. L carnitine is an important neuroprotective ingredient which can help restore loss of sensitivity due to rough handling of the manhood.

Ease The Sweat To Alleviate Manhood Itching

When a man is out and about � which is probably most of his usual day, whether weekdays or weekends � he is likely wearing at least two layers of clothing: underwear and outerwear. Depending upon the season or the event, he might be wearing more than that. So it’s understandable that a great deal of sweat can accumulate throughout the day in the area around his member. Usually, good member care takes care of that problem with a simple cleansing. But for some guys, that sweat turns into an itchy mess. Manhood itching as a result of sweat is one of the main reasons most guys feel the need to scratch throughout the day!

Therefore, it stands to reason that a guy can cut down significantly on manhood itching by simply cutting down on the sweat he has to deal with down there. But how can he do that?

How to stop the sweat

It’s important to remember that a guy doesn’t want to stop the sweat completely, as it’s important for the body to function properly. Sweat glands work to cool the body down, as well as to remove some waste products from it. In fact, not sweating is usually a sign of a serious medical problem that requires immediate attention.

However, most men have the opposite problem, in that they are drenched with sweat in certain areas, especially underneath several layers of clothing. The sweat glands on and around the member can release plenty of sweat throughout the day. Here’s how to prevent it from building up:

�Choose underwear wisely. Tight underwear forms a compression of the area, which might feel good at first, but can lead to a serious sweat situation by the end of the day. Look for underwear that are loose and breathable, such as boxer briefs. Better yet, choose underwear with a wicking fabric that will pull the sweat away from the skin.

�Air things out. One of the best ways to avoid an itchy male organ is to let everything swing free. When in the privacy of home, take off all the clothes and walk around bare. Sleeping in the buff can also provide lots of time for air to circulate around the equipment. This will help ensure a man wakes up dry and fresh in the morning.

�Shave things down there. The hair around the member area traps in heat and moisture, as well as sweat that trickles down through it. As the sweat accumulates, it starts to smell rather rank. But besides that, it leads to serious itching. Shaving the area can help the wicking underwear do its work and get rid of the sweat before it has a chance to settle in and dry on the skin.

�Change clothes often. A guy might be tempted to simply wear his workout clothes home from the gym, or might choose to go back to work right after his lunchtime game of pickup basketball. This is almost always a bad idea, as that sweat will then have a chance to sit around, gain some odor and of course, make his itchy manhood even more of a problem. Changing clothes after any sort of sweaty activity is a good idea.

After a man steps out of a shower feeling clean and fresh, he can hold onto that feeling a little longer with a small bit of member health crme (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). He should look specifically for a crme that contains vitamin A. Also known as retinol, vitamin A is a powerhouse in fighting against member odor that might result from sweat. Manhood itching can also be alleviated with the use of Shea butter and vitamin E, two hydrating partners that keep skin smooth and supple.

The Roommate And The Itchy Male Organ

At some point in his life, almost every dude is going to have a roommate; many guys will have roommates for an extended period of their lives. As with most social situations, there are advantages and disadvantages to sharing a living space with someone. And a successful roommate living situation depends on the right level of communication. Sometimes, surprisingly, that communication might need to center around male organ health, which can often be a delicate subject. For example, suppose a roommate has a noticeably itchy member. Is this something that should be of any concern to others who may live with him? If so, how should the subject be broached?

Itchy male organ causes

As most men know, there can be numerous reasons why a guy has an itchy male organ. All men get an itch every now and then, but in this case, an itchy manhood refers to a member that needs frequent and/or intense scratching. While there’s nothing wrong with an itchy male organ, it can sometimes indicate a health issue that might require attention.

For example, some causes of manhood itching that might cause concern include:

�A social disease. This, of course, is the elephant in the room, the cause that everyone really wants to avoid. Not every social disease includes itching as a symptom (and even if itching is a typical symptom, that doesn’t mean everyone who gets the social disease will also get an itch). But it is often associated with midsection warts and chlamydia, among other social diseases.

�Lice or scabies. Midsection lice (crabs) are tiny parasites that are often, but not always spread through sensual contact. Scabies are another kind of mite that can cause significant itching and are likely to spread beyond the midsection region.

�Thrush. Also known as candidiasis, thrush is a fungal infection that can create a rashy, itchy situation in men.

�Jock itch. Another fungal infection, and one that is very common among younger men living together.

If a roommate has an itchy manhood and it seems like one of the above could be a cause, it’s certainly in the roommate’s best interest to know that he should do something about it, most likely see a doctor. Exactly how willing a roommate is to tell his roomie this depends on their relationship and level of communication. For example, one reaction may be �What are you doing looking at my junk like that, bro?� which some guys may find off-putting.

A concern for both

But an itchy male organ caused by one of the above issues can be a concern for the non-affected roommate as well. For example, many of the causes of male member itching can be passed on through sharing of items. If one roommate takes a shower and dries his junk off with a towel which is then later used by another guy, the second guy could conceivably pick up the itch. (This is even true with midsection warts; though the virus that causes them is primarily passed on through sensual contact, studies have shown that it can be passed on through secondary contact points like shared towels, linens or clothing.)

For that reason, it pays for a guy to talk to his roommate if he seems to have a manhood itch that needs investigating and treating.

Whether he has a roommate or not, any guy is likely to get an occasional itchy member due to dry or irritated skin. In such cases, using a superior male organ health crme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can be a big help. It’s essential to choose a crme with both Shea butter and vitamin E, as this combination of a high-end emollient and a natural hydrator does wonders to keep member skin moisturized. The better crmes will also include alpha lipoic acid, a potent antioxidant that helps prevent oxidative stress from marring sensitive member skin.

Manhood Health Primer

There’s no doubt about it: Member ulcers can be scary. Even a man who maintains the best male organ care, including careful daily cleansing and using a barrier protection during all sensual activity, might one day look down to see this unexpected sore on his male organ. So what is a member ulcer and how does a man get it? And more importantly, how does a guy get rid of it?

What’s a member ulcer?

Member ulcers are open sores on the male organ. It might be alone, just one strange sore in the midst of perfectly healthy skin. Or it might be one of several that show up on the male organ. Sometimes they are even accompanied by rashes, with the more significant part of the rash leading to the member ulcer.

When it comes to pain, member ulcers vary widely. Some are entirely pain-free; a man could touch it and not even wince. But others are very painful, even when they are not being touched by anything, even soft underwear. They might be accompanied by swelling and itching.

What causes member ulcers?

In most cases, a member ulcer must be brought to a doctor’s attention, as it can be caused by many things that a man doesn’t want to think about. These include:

1.Social diseases. Chlaymidia, herpes, and syphilis can lead to serious member ulcers. Another infection, known as chancroid, is rare in the United States but more common in developing countries, can cause member ulcers.

2.Mononucleosis. Yes, this is often called �mono� or �the kissing disease� because it spreads easily through saliva. Mono is usually accompanied by fatigue, swollen lymph nodes, fever and sore throat. In some cases it can also cause member ulcers.

3.Granuloma inguinale. This is a bacterial disease that is more common in tropical climates. If the ulcers from this do not get prompt treatment, the damage to manhood health can be permanent.

4.Yeast infections. The member ulcers from a long-running yeast infection will usually occur near the tip of the male organ, but they can also happen anywhere along the surrounding area.

5.Scabies. These microscopic skin mites can wreak havoc on a man’s body, and they tend to really like the midsection. Enough of them, given enough time, can create member ulcers, usually from openings in the skin as a result of itching.

6.Skin wounds. The simplest explanation, any sort of abrasion or wound on the male organ skin � perhaps from a rigorous round of sensual activity the night before � can lead to an ulcer.

7.Male organ cancer. While male organ cancer is rather rare, it’s important to get a member ulcer checked out to ensure that’s not what’s happening.

The only one on this list that might be treated without a doctor’s visit is the skin wound. That’s because a man will likely know exactly what happened � for instance, he will look down and see the ulcer, then realize it must have happened last night, when he was a little too enthusiastic but didn’t use enough creme. Otherwise, any skin ulcer without a perfectly clear cause must be checked out.

Want To Delay Osteoporosis

Bones are in a constant state of renewal; new bone is made and old bone is broken down. Osteoporosis occurs when the rate of creation of new bone tissue is slower than the rate of its removal. It is a disorder of the skeletal system wherein the bones become weak and brittle, so much so that even mild stresses like bending or coughing can cause physical trauma in the form of fracture. Most people reach their peak bone mass by their early 20s. As people age, bone mass is lost faster than it’s created.
Most commonly affected sites are hip, wrist and spine.

Symptoms

Typically, there are no symptoms in the early stages of bone loss. But once bone weakening by osteoporosis commences, there may be signs and symptoms that include:
1. Back pain, caused by a fractured vertebra
2. Loss of height at a later stage
3. Stooped posture
4. Easily fractured bones

Who is prone to Osteoporosis?

1. Gender and Race: The disorder affects men and women of all races. But it has been observed that post-menopausal White and Asian women are at higher risks.
2. One may want to consult a doctor about osteoporosis in case of early menopause or on taking corticosteroids for several months at a time.
3. Hereditary predisposition: one must talk to a doctor if either of one’s parents had hip fractures.
4. Hormonal predisposition: The reduction of estrogen levels in women at menopause and a gradual reduction in testosterone levels in men as they age, lead to development of osteopororsis. Prostate cancer and breast cancer treatments also cause weakening of bones.
5. Body type: People with small body frames tend to have a higher risk because they may have less bone mass to draw from as they age.
6. Diet: Low calcium intake contributes to diminished bone density, bone loss and an increased risk of fractures. Severely restricting food intake and being underweight, as in eating disorders, weakens bone in both men and women. Surgery to reduce the size of the stomach or to remove part of the intestine (Bariatric Surgery) limits the amount of surface area available to absorb nutrients, including calcium.
7. Lifestyle: Sedentary lifestyle, alcohol and tobacco consumption add to risk of developing osteoporosis.

Prevention

The probability of developing osteoporosis in old age depends on how much bone mass the person had in their youth. The higher your peak bone mass in youth, the more bone you have “in the bank” and the less likely you are to develop osteoporosis as you age.
Weak bones can be strengthened by medications, healthy diet and weight-bearing exercise.

*Combine strength training exercises with weight-bearing and balance exercises �” such as walking, jogging, running, stair climbing, skipping rope, skiing and impact-producing sports. Swimming, cycling and exercising on gym machines can provide a good cardiovascular workout, but they’re not as helpful for improving bone health.

*Vitamin D improves the body’s ability to absorb calcium and improves bone health in other ways. People can get adequate amounts of vitamin D from sunlight, but this may not be a good source if you’re housebound, or if you regularly use sunscreen or avoid the sun entirely because of the risk of skin cancer. Hence, dietary sources of vitamin D should be increased in the form of green leafy vegetables.

Getting The Holistic Health Benefits Of Herbal Tea

For many centuries, herbal concoctions have been used by traditional healers to treat patients. These traditional healers used several herbs, organic leaves, and medicinal flowers to fight common and complicated diseases. With the introduction of herbal tea, getting the holistic medical benefits of herbs has become easier. When you use herbal tea infusion, you are actually consuming a tisane or the combination of several herbs and plants in one tea bag. So here are the specific benefits you can get from herbal teas which can make you healthier and stronger.

If you drink herbal tea on a daily basis, you will be able to get all the nutritional elements and the healing properties of the tisane. All modern herbal preparations do not have caffeine and teaine components. That is why herbal drinks are also non-stimulating and non-irritating. Each infusion of tisane contains plenty of natural minerals, vitamins, and antioxidants. The antioxidant properties of herbal tea promote proper digestive functions. The herbs can fight bacterial growth in the stomach while its antioxidants fight cancer-inducing free radicals. The natural minerals and vitamins contained in the herbal brew can strengthen the immune system so your body will be capable of warding off diseases.

Herbal tea can also make an impact on your nervous system. One of the principal benefits you can get from tisane infusion is its anti stress property. Essentially, you will be drinking an anti stress tea whenever you drink herbal brew. Your body can become more relaxed and calm if you incorporate herbal drinks in your daily diet. It can also promote memory gain as the substances contained in the tisane infusion can activate brain cells and induce proper circulation of blood in the nervous system. Essentially, when you drink herbal tea regularly, you can improve the quality of your life because you will feel younger, more confident, and stronger. You can also avoid brain related degenerative diseases and avoid senility problems.

Herbal tea can also promote body cleansing. This is particularly true if you are going to drink Ayurveda tea which is a traditional healing concoction in India. Aside from the healing properties of herbal tea, you can also use it as a body detoxification agent. The herbal infusion can effectively cleanse your digestive tract, promote colon cleansing, and eliminate hazardous waste from the kidney and liver. As a detox solution, you might need to consume more herbal brew. After several weeks of cleansing, you can revert back to your regular consumption of herbal tea. Body detox is important and a very critical preventive measure to arrest the development of diseases and ailments.

You can enjoy the holistic medicinal benefits of herbal tea and Ayurveda tea. These variants of herbal tisanes can make your body stronger and healthier. You can also fight aging and prevent diseases if you will regularly drink herbal brew. Most importantly, your body will become more relaxed and calm because herbal tea has powerful anti stress properties. These are the reasons why a single tisane infusion can be considered a complete solution in promoting good physical and mental health.

Herbal Tea For A Healthy Life

Herbal teas have been about for millenia already but its rebirth in the Western world only occurred just recently. In Eastern nations the generally accepted powers of herbal tea hasn’t waned and many Asians view drinking herbal tea as a part of their ordinary routines.

What are Herbal Teas?
Sometimes called ptisans and tisanes, herbal teas are either fresh mixtures or packed tea bags produced from the removed liquids of certain plants. Flowers and leaves are boiled in water.

Roots and seeds can either be processed likewise or permitted to boil on a stove. Herbal teas may also be sweetened if so desired.

Kinds of Herbal Teas

Persimmon – This herbal tea is frequently used as a health drink and a supplement of vitamin C. It isn’t however a good selection for drinkers who are proposing to diet also.

Raspberry – This is a preferred flavour for teas and its commercialised version is sold in numerous enterprises. Raspberry herbal tea is claimed to help in alleviating gut rot.

Birch – there are many types of this herb, though all can be consumed safely. Birch herbal tea is mostly drunk hot and may help folk going through headaches and rheumatic issues. It could also help in treating fever and scale back the unpleasant symptoms of kidney issues. Finally , birch herbal tea can be employed for oral hygiene.

Blueberry – A preferred ingredient in cakes, this herb may also be used for brewing tea even though it has a touch sour taste. It has been said to help folks with kidney issues also.

Sassafras – Drink this for pleasure. Although many folk claim that it has blood-thinning properties and can help cure bronchitis, check with a doctor first before consuming it for medical purposes.

Recommendations on how to Brew Your Own Herbal Tea

Using Flowers and Leaves – Place the flowers or leaves inside a heated tea pot or jar then slowly pour boiling water. Replace the lid of the pot or jar to keep the mix from evaporating and leave it untouched for 15 mins. Thereafter, expose the container then strain. Each cup of water will require either 3 tsp. Of freshly-brewed herbs or 1 tsp. Of dried herbs.

Using Seeds, Roots, or Stems – Cut roots and stems into miniscule pieces and then grain them into powder-like bits. Take one oz. of the mixture and pour it into a pan of water ( roughly containing a pint ) before boiling. Permit 10 to 20 mins to pass before straining once again. Add sugar if required.

Possible fears about Herbal Tea

Taking any herbal tea produced by any unofficial manufacturer can cause assorted issues. Here are possible perils you may suffer with when consuming herbal tea that has not been announced safe by acceptable controlling bodies.

Containing Damaging Ingredients – there are many herbs which will increase instead of reduce the hazards to your fitness. Comfrey, as an example, when consumed unacceptably could cause liver issues. Lobelia can be as addictive as smoking, while pineapple weed ( and on occasion disguised as chamomile ), may result in acute reactions from people with certain allergies.

Misidentification of Herbs – In the above situation, there may be a conscious attempt to mislead patrons about the efficiency and advantages of the firm’s’s herbal tea products. For home-made herbal tea an unintended misidentification is when an issue arises. The comfrey, for example, irrespective of how perilous, is still relatively more safe compared to the foxglove, which has similarities in appearance but infinitely more deadly.

If you want to brew your own herbal tea, ensure that you are using the right herbs and following instructions to the letter. Research about the properties of each ingredient to be sure that there is no possible dangerous side-effects.

Side-effects – Herbal tea can also have threatening complications when taken along with certain medicines, vitamins, and food supplements. Therefore , it is very vital that you see a doctor first before taking any herbal tea if you are already taking medicines.

Herbal tea may a traditional and established custom for most but this does not imply that you can’t partake of its advantages too. Naturally, research well and ensure that you are drinking a herbal tea product which has the mark of quality from the U.S. Food and Drug Administration. If it is doing then all we’ve to point out is “kanpai” to your health!

Health Benefits Of Herbal Tea In India And Types Of Herbal Tea

Tea is the most consumed liquid after Water. Tea is a refreshing beverage that has the aromatic essence, slightly bitter taste & astringent flavour. Tea is the most favourite drink for many people. Tea is prepared by pouring boiling water onto the leaves of Camellia sinensis plant. Consuming tea gives a refreshing mind, relaxes body and boosts energy levels. There are different types of herbal teas that are distinct and unique in their own form – they are Green Tea, Black Tea, Oolong Tea, White tea and Pu-erh Tea. Tea has numerous health benefits that have been proved by many researches through the ages. A cup of tea has vitamins and antioxidants that protect from outer infections.

Green tea is prepared by using steamed tea leaves and has a high concentration of EGCG. The antioxidant’s hinders the growth of lungs, breast, stomach, pancreatic and colorectal cancers. It also helps in burning fats in the body, prevents clogging of the arteries, reduces neurological disorders & risk of stokes. Green Tea not only boosts the body metabolism while increasing energy levels but also helps in reducing weight.

Black tea is prepared using fermented tea leaves and has highest caffeine content. It helps people who smoke and those who get exposed to cigarette smoke by protecting their lungs from damage. Black tea is also reputed for reducing the risk of stroke.

White tea is prepared using uncured and unfermented tea leaves and it has the most powerful anticancer properties.

Oolong tea prevents and helps in reducing weight.

Pu-erh tea is prepared using fermented and aged leaves. It can helpful in controlling weight gain and can reduce LDL cholesterol.

Herbal tea is safe for health and has various factors that can help in long way to progress the whole system of the body. It is similar to tea but the ingredients are not similar to the normal tea which has Camellia Sinensis plant. Herbal tea is prepared using fine mixtures of dried leaves, flowers, grasses, seeds, barks, nuts, and fruits of the herbal plants that gives a great aromatic essence and taste. Normal tea has caffeine but herbal tea does not have caffeine but still they taste good. Herbal teas are usually for losing weights, relaxation and rejuvenation. They also have many other health benefits.

They are consumed to relax mind & soul, to support healthy heart. It controls constipation & gas problems, improves digestion, enhances energy levels & metabolism of the body, nourishes nervous system, provides antioxidants & supports immune system, removes stress & promotes a sound sleep and also stimulates the internal organs of the body. Moreover it is caffeine free and tastes great.

There is big craze for herbal tea in the present situation. People want to control their stress filled life risks and health problems with the simplest way of consuming herbal tea. Herbal teas are used by many for the specific therapeutic or medicinal benefit. There are many herbal tea products in the market spurting for the benefits of people to combat their illness and to stay healthy. One such herbal tea is Dr Tea. It is the most popular brew that has supported people in losing weight as well as gaining weight.